Free Zones of Regulation Charts

The Zones of Regulation is a extensively used framework in lecture rooms and remedy settings that helps youngsters acknowledge their feelings and be taught methods for managing them. The method teams feelings into 4 color-coded zones, every representing a distinct state of alertness or feeling:

• Blue = unhappy, bored, drained
• Inexperienced = centered, joyful, content material
• Yellow = harassed, excited, anxious
• Pink = indignant, terrified, panicked 

Be taught extra: Zones of Regulation Actions

When you’re utilizing the Zones of Regulation in your classroom, having a visible to remind college students and reference throughout instruction is vital. Obtain, laminate, and put up our Zones of Regulation charts to make use of all through the college 12 months. Simply click on the button under to get the free obtain.

What’s within the Zones of Regulation charts obtain?

The Zones of Regulation charts present a visible assist for college students that helps them regulate their feelings.

I Am within the … Zone

Use this chart to assist college students determine the zone they’re in based mostly on the sentiments they’re experiencing, after which select a method they will reply. 

Emotion Gauge

This chart is an effective visible to make use of to speak about how we will transfer from one zone to a different. College students can transfer a clothespin with their title on it to a distinct colour to replicate which zone they’re in. 

Get your free Zones of Regulation charts!

Plus, try all of the We Are Academics coloring pages obtainable without cost obtain. Use them when your college students are within the blue zone.