9 Easy Methods To Talk about Feeling ‘Overwhelmed’ in Spanish
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Spanish has a number of methods to say “overwhelmed,” together with agobiado or abrumado. Folks can really feel overwhelmed at work or in troublesome life circumstances, so your phrase selection relies on the scenario.
Be taught a number of completely different synonyms for “overwhelmed” in Spanish as a way to empathize with folks at work and specific your self clearly if you’re feeling pushed past your limits. This is not going to solely strengthen your fundamental Spanish communication, but additionally improve your understanding of how the Spanish language works.
Methods to say ‘overwhelmed’ in Spanish
To say “I’m feeling overwhelmed” in Spanish, you’ll use the verb estar (to be) or sentirse (to really feel) and an adjective like abrumado.
- Estoy abrumada. = I’m feeling overwhelmed.
- Me siento abrumado. = I really feel overwhelmed.
The verb ser (to be) for a passive voice building can also be doable, but it surely’s extra targeted on the exterior motion that overwhelmed you, relatively than your emotions. For example, you may clarify why you left a troublesome job:
- Fui abrumada por la responsabilidad. = I used to be overwhelmed by the duty.
To speak about different folks feeling overwhelmed, you’ll want to observe gender guidelines and alter the adjective to match the topic’s grammatical gender (masculine/female) and quantity (singular/plural).
- El estudiante está abrumado por los exámenes finales. = The coed is overwhelmed by the ultimate exams.
- Estamos abrumados por las circunstancias complicadas. = We’re feeling overwhelmed due to the circumstances.
- Las chicas están abrumadas hoy con tantas responsabilidades. = The ladies are feeling overwhelmed at this time with so many obligations.
Different phrases for ‘overwhelmed’
All of those common Spanish adjectives have a barely completely different shade of which means, providing you with many highly effective choices to precise your emotions in Spanish.
- Fixed calls for could make you’re feeling agobiado (exhausted).
- Your e-mail is likely to be inundado (flooded) with questions.
- The cellphone received’t cease ringing with folks pestering you with questions, leaving you atosigado (pressured/pressured).
- The emotional weight of grief and loss could make one really feel angustiado (distressed/anguished).
- In case your favourite staff loses a recreation badly sufficient, you may say they have been aplastado (crushed), together with their desires.
| Spanish Phrase | English Which means |
| abrumado | burdened/weighed down by emotion, obligations, or troublesome information |
| agobiado | overwhelmed/exhausted mentally or bodily by work calls for |
| angustiado | distressed/anguished/experiencing sturdy emotional overwhelm of tension/dread |
| aplastado | crushed/squashed/flattened both actually or figuratively by a defeat |
| atosigado | overwhelmed/pressured by fixed strain or calls for |
| estresado | pressured |
| inundado | flooded both actually or figuratively (with a big amount of emails, duties, or questions) |
| saturado | saturated/overloaded with info |
| sobrepasado | overwhelmed/having limits exceeded |
How do you say ‘overwhelming’ in Spanish?
Whereas “overwhelmed” focuses on how you’re feeling, abrumador (overwhelming) and its synonyms deal with the circumstances which can be inflicting you to really feel this manner. For abrumador and different adjectives that finish in “-or” in Spanish, add an “a” to the tip for the female kind.
- Hoy tuve un día abrumador.= At this time I had an overwhelming day.
- Fue una experiencia abrumadora. = It was an overwhelming expertise.
- Son unas tareas abrumadoras. = They’re overwhelming duties.
| Spanish Phrase | English Which means |
| abrumador | overwhelming/nerve-racking on feelings or psychological state |
| agobiante | overwhelming/staggering (warmth, tight areas, stress) |
| arrollador | overwhelming/intimidating/intense (personalities, victories) |
| acucinante | pressing/urgent, requires speedy consideration |
| estresante | nerve-racking |
| insoportable | insufferable |
| sofocante | suffocating |
Key takeaways to debate feeling ‘overwhelmed’
Rosetta Stone‘s strategies can assist you study phrases like “overwhelmed” in Spanish with out making you’re feeling abrumado.
- Synonyms comparable to angustiado, inundado, or aplastado every have a special nuance.
- Use estar or sentirse to precise non permanent emotions of overwhelm.
- The adjectives observe conventional Spanish grammar guidelines for adjective settlement.
- Different adjectives, comparable to abrumador or estresante deal with describing the trigger as a substitute of the sensation.


